Are you ready to raise your game:
Sick stick skills: Are your behind the back, non-dominant , and bounce passes just as comfortable as throwing with your dominant hand. Can you pass "spot-on-target" nearly the entire length of the field, even with a short stick?
Great Defense Skills and Footwork: Can you keep a low attacker below Goal Line Extended or safely ride any opponent out to the sidelines at your discretion? Can you defend 6 on 3 and win the ball back almost every time?
Attacking: Can you hit a 9" inch square at the 4 corners of the net (or the "5-hole") again and again from any angle? Can you execute all manner of dodges repeatedly and "sell" the defense into mistake after mistake? Can you thread the needle by feeding through defenders multiple times on a fast break or in settled play to work for the "A" and let your teammate score the easy close in goal?
Speed and agility: Are you as fast as you can be? Are you training properly to prevent injuries during games? Just how good is your footwork, and can you do that with a stick, a ball and game pressure?
How is Your Lax IQ: Lacrosse is a team sport - individual players don't win games, execute successful offenses or provide an effective defense. Can you see the full field, think several moves ahead and "coach" yourself to the best outcome that uses your entire team's resources?
To be a great lacrosse player you'll have to work hard, but it will be a lot of fun getting there. Whether you're an absolute beginner or an experienced boys or girls player, BDM Lacrosse can help you get there - quickly. No yelling or screaming, instead a lot of positive coaching and a steady progression forward of your skill level. Great drills and instruction that progress to constructive high level scrimmage and game play.